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Trainline says Middle East tensions hitting European rail bookings

Trainline has said the US standoff with Iran is hitting its revenues, with rail ticket sales to foreign visitors to Europe affected.The UK-based international ticketing aganet said it expected revenues to stay flat or decline over the coming year, citing “the effects of geopolitical tensions in the Middle East on inbound air traffic into Europe”.Airlines have reported later bookings, with considerable consumer uncertainty around summer travel plans. The US-Israel war on Iran, closure of the strait of Hormuz and subsequent blockades have raised doubts about global jet fuel supply, with carriers already beginning to cancel thousands of flights.Shares in the company dropped sharply on its earnings guidance, with the Middle East tensions adding to Trainline’s prior warnings of headwinds, including UK ticketing policy

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Airlines among companies using fuel surcharges to cover surge in costs, UK survey shows

Airlines and other companies are increasingly using fuel surcharges to cover soaring costs, a survey has found, in a further sign of Iran war-linked inflation hitting the economy.A poll of companies in the services sector, which includes airlines, found rising fuel prices had contributed to businesses raising prices at the fastest pace in more than three years in April.Nearly six in 10 firms surveyed by S&P Global said average costs rose last month, mostly driven by fuel and higher wages, but also in part by metals and plastics getting more expensive.IAG, the conglomerate that owns British Airways, Iberia, Aer Lingus and Vueling, said last month it would make “some pricing adjustments to reflect these higher fuel costs”, although it stopped short of labelling the move as a surcharge.Meanwhile, Virgin Atlantic has added a charge of £360 to business class tickets, falling to £50 for economy

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JD Wetherspoon issues third profit warning this year as costs climb

The boss of JD Wetherspoon has said the pub chain could miss profit expectations because of rising costs, in the latest sign the UK hospitality industry is buckling under the pressure of higher energy, food, labour and tax bills.The company’s chair, Tim Martin, told investors on Wednesday: “As many hospitality operators, including Wetherspoon, have reported, there have been substantial increases in costs.”It is the third profit warning this year from the company, which operates about 800 pubs across the UK and Ireland. Investors had already been expecting a drop in pre-tax profit to £73m, compared with £81m last year.Pubs, restaurants and hotels have said rising costs are making it harder to make a profit

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UK regulator launches review of ‘aggressive’ claims management firms amid compensation concerns

The City regulator has launched a review of claims management companies amid concerns that firms are misleading victims of financial scandals, such as car finance, about their compensation.The Financial Conduct Authority (FCA) said some companies were pursuing “aggressive marketing, misleading advertising and unfair exit fees”.Some consumers were being signed up without their permission or by multiple companies, the FCA said, which could delay any compensation owed.Claims management companies (CMCs) have targeted victims of the car finance scandal, where they can charge fees worth up to 33% of the final payouts. The FCA and lenders have advised consumers not to use these firms as the regulator’s scheme is free to use

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‘Our competitors are everyone’: Joybuy leads ‘China’s Amazon’ into the UK

“We’re here to shake up the UK e-commerce market,” says Matthew Nobbs, the UK boss of Joybuy which is spearheading a European charge by China’s version of Amazon.“I see our competitors as everyone,” he adds, reflecting the scale of ambition of the online retailer that sells home appliances, groceries, makeup and more.Joybuy is owned by China’s JD.com, the giant online and high street retail group which is taking on its US rival Amazon in Britain in a clash that is expected to lead to “collateral damage” for UK retailers caught up in the tussle for shoppers.JD

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Global finance watchdog warns over private credit industry fuelling AI boom

The private credit industry’s role in fuelling the AI boom could backfire, with a sharp correction leading to “sizeable” losses, the Financial Stability Board has warned.A new report on private credit by the global watchdog, which monitors financial authorities including central banks in 24 countries, found that the healthcare, services, and tech sectors have become the biggest borrowers of private credit.That includes AI companies, which have increasingly turned to private lenders to fund datacentres and other infrastructure. The AI industry accounted for more than a third of private credit deals in 2025, up from 17% over the previous five years. “This focus on specific sectors may leave private credit funds exposed to idiosyncratic risks … [and] increase exposure to region or industry-specific shocks,” the report said

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Totally grounded? How the jet fuel crisis could change our holidays – and world history

Jet fuel has doubled in price since the start of the war on Iran. How bad will the disruption get and could this accelerate the route to jet zero?What happens to flights if the world runs out of oil? Well, obviously they will be grounded. To be more specific, is it possible, if the war in Iran does not resolve and the strait of Hormuz remains blocked, that airlines will simply run out of aviation fuel?It’s not a question anyone has had to ask before. Air travel has hit some hurdles this century that nobody could have seen coming – Covid, of course, but also the Icelandic volcano in 2010, which closed much of European airspace for eight days, cost an estimated €3.75bn (£3

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Four in five Britons worried Iran war will make food more expensive, poll finds

Four in five people are worried that the Iran war will make food more expensive, according to a new poll, as businesses warned the “window is closing” for ministers to cut energy costs for UK retailers.Research by Opinium found that 80% of people are worried about the rising price of groceries, which would come from retailers passing on cost increases to consumers, while 73% expect the conflict to push up prices of other products.The blockade of the strait of Hormuz has already sent oil and gas prices soaring, caused a crisis in the global fertiliser industry, and has made shipping and distribution more expensive.The effects have so far been felt most acutely in sectors such as manufacturing and chemicals, which use high amounts of gas. The UK chancellor, Rachel Reeves, announced more support on bills for the most energy-intensive businesses in April, but now faces fresh calls to cut costs for the food sector

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Reinstate windfall tax on banks after surge in profits, TUC urges

An increased windfall tax should be imposed on the UK’s largest banks according to trade union leaders, after the big four lenders reported almost £14bn in first-quarter profits, partly fuelled by market turbulence caused by the Iran war.The Trades Union Congress (TUC) renewed its call for an increase in the current bank surcharge, which was reduced from 8% to 3% of profits above £100m by the Conservative government in 2023, as banks benefit from the high interest rate environment.The Bank of England held interest rates at 3.75% last week, with markets pricing in up to two increases by the end of this year. The average two-year fixed mortgage rate was 5

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Two million airline seats cut amid soaring jet fuel prices

Two million airline seats have been cut from this month’s schedules as airlines redraw their operations because of soaring jet fuel prices amid the Middle East conflict.About 13,000 fewer flights will operate in May around the world after recent cancellations, according to data from the aviation analytics company Cirium.Although the figure represents less than 2% of global aviation capacity, and only a net 111 flights have disappeared from London Heathrow schedules it comes amid fears that the long-term supply of jet fuel could cause further summer cancellations, with UK airlines told at the weekend they could have more flexibility to consolidate flights on popular routes if needed.Some of the 2m seats have been cut by using smaller planes, as well as outright cancellations.Istanbul and Munich have recorded the biggest drop in flights, with Turkish Airlines and the German flag carrier Lufthansa making swingeing cuts

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Stock markets are wobbling, but £10bn cash bids at fat premiums can still happen

It was a bad day for the FTSE 100 index on Tuesday – down 1.4% – but the puzzle in many quarters is why share prices haven’t fallen further since the start of the US-Israel war on Iran. The index is still up by a couple of percentage points since new year, which is not a bet most would have made at the time if they had been told an inflationary energy price shock lay around the corner.An absence of Iran-related corporate profits warnings partly explains the relative resilience, even if those usually take a while to arrive. So, too, the fact that the Footsie is overpopulated with overseas earners for whom the US economy, which isn’t suffering Europe’s soaring natural gas prices, matters more than their home market

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UK 30-year borrowing costs hit highest since 1998 amid oil price surge and political uncertainty – as it happened

Time to wrap up…The UK government’s long-term borrowing costs have hit their highest level since 1998, amid rising fuel prices and concerns about political stability.The yield – effectively the interest rate – on 30-year UK government bonds (gilts) hit 5.77% at lunchtime on Tuesday, up 0.13 percentage points – exceeding the 27-year high reached last September.Yields have been rising across leading economies amid renewed fears over rising inflation, after US efforts to escort ships through the strait of Hormuz prompted Iranian reprisals

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Norwegian government attacked over decision to reopen North Sea gasfields

The Norwegian government has been heavily criticised for approving plans to reopen three North Sea gasfields nearly three decades after they were closed to help fill the gap in energy supplies created by the Middle East war.Amid sharp price rises in oil and gas since the US and Israel’s attack on Iran in February, Oslo has also given its approval for oil and gas companies to explore in 70 new locations in the North Sea, Barents Sea and Norwegian Sea.The decision by the Labour-run government goes against the advice of the country’s environment agency and has infuriated left-leaning parties.“We live in troubled times,” the prime minister, Jonas Gahr Støre, said as he announced the decision, which would “create great value for the community, lay the foundation for good jobs throughout the country, ensure our common welfare and contribute to Europe’s energy security and safety”.The Albuskjell, Vest Ekofisk and Tommeliten Gamma gasfields in the North Sea were closed in 1998

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In this budget, all eyes are on CGT. But Labor’s rumoured family trust tweaks might also help fight tax inequality | Greg Jericho

When it comes to how wealth and high income is taxed in this country, it is not hard to agree with F Scott Fitzgerald’s line that “the rich are different from you and me”.The difference between the rich and the rest is abundantly clear when you look at how most people make money. Whereas most of us get money from salary and wages, those who earn $1m or more a year generate most of their income through capital gains, dividends and partnerships and trusts:If the graph does not display click hereUnsurprisingly, the way millionaires make money makes it much easier to avoid tax – whether through the current 50% capital gains tax (CGT) discount or the complex tax arrangements of trusts.But the government finally seems ready to address the gross inequality in the tax system. As I wrote two weeks ago, the strong rumour is that the CGT 50% discount will be abolished and replaced with the pre-1999 system of only taxing real gain

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‘Your craft is obsolete’: WiseTech staff in limbo as AI touted as better than humans

Staff at WiseTech have been waiting almost three months to be told if they’re among the 2,000 people the logistics software company is to cut due to advances in AI, with workers criticising the wait as stressful and “ridiculous”.The comments come as its founder on Tuesday told investors an AI agent could learn a human’s job in just 15 minutes, according to the Australian Financial Review.The Australian Stock Exchange-listed company announced in late February that it would lay off almost 30% of its workforce across 40 countries, with 2,000 of the 7,000 jobs set to go over the next 18 months.Some areas would be hit harder than others, with product and development and customer service teams expected to be reduced by up to 50%, chief executive Zubin Appoo told an investor briefing in February.“The era of manually writing code as the core act of engineering is over,” Appoo said

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New Mexico proposes $3.7bn fine for Meta and sweeping changes to its social platforms

Meta has returned to court in the US this week for the second phase of a lawsuit brought by Raúl Torrez, New Mexico’s attorney general, following a March verdict that found the company liable for child safety failures and imposed a $375m fine. On Monday, the state petitioned for a legal sanction against the company, a monetary penalty 10 times the original amount, and a sweeping, drastic overhaul of Meta’s child safety protocols.In the second part of the landmark case, known as the remedies phase, the state is asking for Meta to be declared a public nuisance and for the judge to order the company to pay $3.7bn in an abatement plan. The money would fund programs for law enforcement, mental health services and educators

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Rugby union’s Pacific heartlands threatened by NRL spree after Moana Pasifika’s collapse

There’s a new war in the Pacific brewing, with the Super Rugby side Moana Pasifika collapsing and rugby league on a new signing spree in union’s traditional heartlands.The conflict spells trouble for Rugby Australia (RA), whose federal government is funding a $600m NRL franchise in Papua New Guinea, $240m of which will go into poaching talent and creating pathways throughout Fiji, Tonga, Samoa and the Cook Islands.For more than a century, since British soldiers introduced it to further the Empire, rugby union has been the national sport of all four Pacific countries. Fiji have led the way with two Olympic gold medals in sevens (2016 and 2020) and a 15s side are now neck-and-neck with Australia in the world rankings. Players with Pacific and Polynesian blood are now an invaluable part of almost every international side

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‘I’m getting my mama a new house’: what happens when a huge pay boost changes WNBA players’ lives?

The WNBA is entering its 30th season, a milestone worthy of as big of a celebration as its players could muster – and this year, they mustered up a lot. The Women’s National Basketball Players Association (WNBPA) negotiated a landmark collective bargaining agreement (CBA) with the league that, among other things, introduces a revenue sharing system and an estimated average salary of $583,000.This season, all players will make the minimum of $270,000, up from $66,000; others may make as much as $1.4m. It’s money that Alysha Clark, a veteran forward for the Dallas Wings and vice-president of the WNBPA, describes to the Guardian as “amazing”

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Lib Dems accuse Badenoch of being willing to ‘put Farage in No 10’ after she hints she would approve council pacts – UK politics live

Kemi Badenoch has suggested she would be happy for Conservatives councillors to govern in cooperation with Reform UK councillors.In an interview with Sky News, asked about the possibility of Tory/Reform pacts at local level, she at first said that in the councils where Reform won last year, there were no coalitions with the Conservatives.But she went on:double quotation markWe are willing to work with people who will help deliver Conservative policies.Commenting on this answer, Daisy Cooper, the Lib Dem deputy leader, said:double quotation markLifelong Conservative voters across the country will be appalled that Kemi Badenoch is opening the door to coalitions with Reform.This is a dress rehearsal for the next general election when the Conservatives are preparing to put Nigel Farage into Number 10

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Reform-led Lancashire county council could quit refugee resettlement scheme

The Reform-led Lancashire county council will withdraw from the government’s refugee resettlement scheme, one of its cabinet members has said.Joshua Roberts announced plans for Lancashire to leave the scheme, which would make it the first local authority to do so. It would mean Lancashire would no longer participate in the UK Resettlement Scheme (UKRS) and the Afghan Resettlement Programme (ARP).The authority coordinates participation in these schemes on behalf of 14 unitary and district councils in Lancashire that have responsibilities for housing.Roberts, the cabinet member for rural affairs, environment and communities, said money spent on resettling refugees would be diverted to help support vulnerable residents and veterans in Lancashire

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Navel gazing: oranges, mandarins and persimmons top Australia’s best-value fruit and veg for May

“Sweet, low seed, and great for snacking”, imperial mandarins have just started their season, says Josh Flamminio, owner and buyer at Sydney’s Galluzzo Fruiterers. The tangy-sweet citrus is selling for between $2.99 and $3.99 a kilo in major supermarkets. At Galluzzo, Queensland-grown imperial mandarins are $3

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How to save asparagus trimmings from the food-waste bin – recipe | Waste not

Asparagus butts are a particularly tricky byproduct to tame because they’re so fibrous. I usually cut them very finely (into 5mm-thick discs, or even thinner), then boil, puree and pass them through a sieve (as in my green goddess salad dressing and asparagus soup), but even then you’ll still end up with a fair bit of fibrous waste. Enter asparagus-butt butter: a recipe that defies all odds, making the impossible possible by transforming a tough offcut into an intense compound butter that’s perfect for grilling or frying asparagus spears themselves, or for eggs, bread, gnocchi or whatever you can think of. The short fibres brown and caramelise in the butter, and in the process become the highlight of the dish, rather than the problem.This transforms an unwanted byproduct into an intense expression of the plant’s flavour

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Jimmy Kimmel on Trump’s ballroom: ‘What can you say? The man loves to dance’

On late night’s Cinco de Mayo edition, hosts focused on the ballooning cost of Donald Trump’s new White House ballroom, the return of the presidential fitness test and a fast-food employee who allegedly fired a gun at a customer for helping themselves to free soda.After touching on Monday night’s Met Gala, Jimmy Kimmel wondered if the glamorous event could have a home next year in Trump’s new White House ballroom.“Originally he said it was cost $200m, and it would be financed by private donors,” Kimmel said. “Then the price tag doubled to $400m, which he said would still be paid for by private donors. Then yesterday, Republicans in the Senate pushed a bill that was allocate a billion dollars of taxpayer money to to go towards this project

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In the 60s and 70s, Black students demanded a voice on radio. A new project ensures that history isn’t lost

The HBCU Radio Preservation Project celebrates stations that were an outgrowth of the civil rights movement, to help people understand their importanceAfter Shaw University’s WSHA radio station went on air in 1968, several other historically Black colleges and universities (HBCUs) followed the North Carolina school’s lead, launching a wave of their own.For decades, the students who worked on these channels used them to inform listeners about happenings on campus, while also playing musical selections and offering cultural programming. In doing so, the radio stations at HBCUs became pivotal resources for both the campus and the surrounding community.But the landscape of university-based media is changing. Today, of the more than 100 HBCUs across the country, about 30 have radio stations

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Fears for spears: how to cook asparagus without blanching | Kitchen aide

I always blanch asparagus, but how else can I cook it?Joe, via email“Blanching captures that green, verdant nature of asparagus so well, and saves its minerality, too,” agrees Bart Stratfold of Timberyard in Edinburgh, but when the season is going full tilt, it’s just common sense to expand our horizons. For Billy Stock, chef/owner of the Wellington in Margate, that means salads, especially with spears that are really fresh: “Use a peeler to shave thin strips off the raw asparagus, and use them in a delicious variation on salade Niçoise.”Another approach would be the grill, Stratfold says: “Coat the spears in rapeseed oil, then grill on an excruciatingly high heat for just a few seconds, until they develop some char.” After that, he rolls them in a tray of vinegar or preserves: “At the restaurant, that’s usually sweet pickled elderflower and elderflower vinegar.”Joe could even abandon the kitchen altogether

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Georgina Hayden’s quick and easy recipe for spanakopita orzo | Quick and easy

For me, it isn’t really spring until the first May bank holiday; the days are longer, the flowers are out, and an abundance of green graces our shelves. This spanakopita orzo is a celebration of all things light, bright and spring. It’s a great weeknight dinner that will instantly transport you to Greece.This dish should be oozy, like a good risotto, so if your orzo absorbs all the stock, add a little more hot water to give it that requisite creamy finish.Prep 15 minCook 25 min Serves 425g butter 2 tbsp extra-virgin olive oil, plus extra to serve1 bunch spring onions, trimmed and sliced2 garlic cloves, peeled and finely sliced220g baby leaf spinach, chopped1

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Spring soup and bean and cheese quesadillas: Thomasina Miers’ Mexican-inspired seasonal recipes

I have always loved the evident (though not proven) link between how foodie a country is and its love of soups. In Mexico, where nose-to-tail eating is a given, broths maintain a steadying presence in any self-respecting cantina, and soups are commonplace on most menus. We don’t eat a crazy amount of meat at home, but having homemade stock in the freezer is an ingenious fast track to flavour and goodness. Here, whether your stock is chicken or vegetable, homemade or shop-bought, the joy is in the gentle spicing, a scattering of herbs, zingy tomatillos and some lovely spring leaves.There are so many different herbs in Mexico that are impossible to find here, so I’ve used bundles of more common soft herbs to try to capture the lovely breadth of flavour in this soup

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How to make the perfect Spanish broad bean stew – recipe | Felicity Cloake's How to make the perfect …

I always feel sorry for broad beans, the lumpy cousin perpetually overshadowed by the charms of slender, elegant asparagus and sweet, bouncy, little peas. They’re in season at roughly the same time, but asparagus in particular gets all the glory, perhaps because so many of us are scarred by childhood experiences of large, grey wrinkly beans served in a floury white sauce (my own parents are so averse to the things that I vividly remember the first time I came across them on a Sunday roast as a teenager and had to ask a friend what they were).The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more

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‘We don’t want to make the same mistakes’: Jamie’s Italian reopens in London

Jamie Oliver’s head of restaurants is optimistic about new recipe of smaller site, slimmed-down menu and no burgersWhen Jamie’s Italian crashed and burned in 2019, with the company in £83m of debt and causing 1,000 job losses, no one imagined the celebrity chef would try again.But seven years later, Jamie Oliver has opened a flagship site under the same name in Leicester Square in central London, and believes he has a new recipe for success: a smaller restaurant with a slimmed-down menu, which features cheaper cuts of meat and no burgers.At its peak the chain, which opened in 2008, had 47 UK restaurants. Now it just has the one.Ed Loftus, the global director of Jamie Oliver Restaurants, has worked with Oliver for 20 years and is charged with making the reopening a success

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Willy’s, Margate, Kent: ‘It chortles in the face of small plates’ – restaurant review | Grace Dent on restaurants

This cute and jovial eatery is reason enough to make a break for the coastAs summer looms, and with it the urge to stampede towards the edges of Britain in search of paddling opportunities, I proffer another coastal dining idea: Willy’s in Margate – and, yes, that name does have about it something of the naughty seaside postcard. Tucked away in the back of Margate House hotel on Dalby Square, a few minutes’ walk from the seafront, Willy’s is a blur of frilly red-and-pink seaside adorableness. It’s cool, cute and jovial, with pork scratchings and apple chutney on the menu, as well as black pudding scotch eggs, sticky toffee pudding and Sunday lunches of beef rump and baked cauliflower cheese. This menu is short, intentional and hearty, rather than airy-fairy, and it chortles in the face of small plates.But, for the foodie/sippy crowd, the signifiers are all here: there’s a paper plane and a penicillin on the cocktail menu, throwbacks to New York’s iconic Milk and Honey bar

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Helen Goh’s springtime spinach sponge cake with cream cheese icing – recipe | The sweet spot

There is a particular green that belongs to spring: pale and luminous, it’s softer than the dark foliage of winter, and quieter than the glossy abundance of summer herbs. Spinach, the colour of new growth, captures this moment perfectly. Tender and almost impossibly vivid, this cake loses its metallic edge in the heat of the oven, leaving a gentle, vegetal brightness. Baked in a shallow tin and spread with cream cheese icing, when sliced into squares, it produces the perfect ratio of cake to icing and tastes uncommonly good.Prep 10 min Cook 50 min serves 8-10For the cake120g baby leaf spinach, stems removed 120ml milk 200g plain flour 1½ tsp baking powder ¼ tsp bicarbonate of soda (baking soda) ¼ tsp fine sea salt 3 large eggs, at room temperature180g caster sugar Finely grated zest of 1 lime 120ml solid coconut oil, melted and cooled to tepid1 tsp vanilla extractFor the icing200g cream cheese 100g icing sugar, sifted Finely grated zest of 1 lime, plus 1 tsp juice80ml double creamLine the base and sides of a standard 23cm x 33cm x 5cm baking tin and heat the oven to 185C (165C fan)/360F/gas 4½

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Why we care so much about preserving family recipes

“Chicken, leek, flour, a few more ingredients.” That was it: my grandma’s WhatsApp response to me earnestly asking if she’d mind sharing her time-honoured chicken pie recipe. She wasn’t being obtuse – well, not deliberately. She had simply never before committed a dish that was second nature to paper, let alone an iPhone screen.It wasn’t how she’d learned it and it wasn’t how I’d go on to learn it, either

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When it comes to wines, it pays to look beyond the fashionable

The sommelier Honey Spencer, of Sune in east London, struck a real chord on Instagram earlier this year: “I’m so fucking sick of expensive wine,” she lamented. There followed an angry plaint about the “unrelenting rise” in the cost of bottles from “artisans making wine properly … and FORGET BURGUNDY”. In a difficult climate, this is “one of the hardest pills to swallow” for the restaurateur.The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link

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Rachel Roddy’s recipe for spaghetti with crab, chilli, herbs and lemon | A kitchen in Rome

My copy of the River Cafe Cookbook is silver, having lost its original blue sleeve some years ago. Naked, the hardback cover is completely plain, so it is my handwriting of “River Cafe blue” along the metallic spine, even though there is little chance of mixing it up with the yellow softback River Cafe Cookbook Two or the emerald cover of River Cafe Cookbook Green.Blue was first published in 1996, a sobering fact, because that’s the same year I enrolled at the Drama Centre London, as well as the year when Pierce Brosnan took on rogue agent Alec Trevelyan (played by Sean Bean) in GoldenEye. That was Brosnan’s debut as James Bond and Dame Judi Dench’s first appearance as M. Brosnan trained at Drama Centre between 1973 and 1976, which is why, when I bought the blue book in 1996, I had good reason to imagine my future career as looking a little like that of Pierce, or Judi, or both

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How to turn old pitta into spiced chips – recipe | Waste not

Three years ago, I helped my friend, the chef Sam Webb, set up Babette, a street food stall at Newquay Boathouse. Webb and his team make everything from scratch and, wherever possible, using only local Cornish produce, from their hot honey (sourced from the Rescued Bee) to pitta with freshly milled flour from Cornish Golden Grains; he also grows his own produce with fellow restaurateur Matt Comley at Gannel Valley Gardens.As you might expect, saving food waste is at the top of Webb’s agenda, which is how he came to create waste-saving pitta chips to serve with hummus. It’s a recipe I couldn’t resist, not least because they take minutes to cook. What makes Webb’s pitta chips unique is their wonderful seasoning of sumac, za’atar and sea salt just before serving

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Why sweet, chewy dates go perfectly with chocolate – and the best ones to try

I first cemented the allure of the “chew” aged 14, working illegally as a chambermaid (I lied about my age) and finding a guest’s Gummy Bears laid open – a breach I heavily exploited. Recently this chew need has been sated by dates and their use in chocolate as a healthy caramel. Dates do have nutritional benefits over mere sugar: fibre, minerals, antioxidants and make a great pre-workout boost.The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link