NCAA men’s national championship: UConn v Michigan – live updates

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Beau will be here shortly.In the meantime, here’s what Bryan Armen Graham and Nicholas Levine think each team need to do to cut down the nets in Indianapolis.What do UConn need to do to win?The Huskies must lean on discipline and patience to avoid getting dragged into a high-possession shootout.They have to execute their off-ball actions cleanly, force Michigan to defend across the full shot clock and get efficient production from star center Tarris Reed Jr inside.If they can limit the Wolverines’ second-chance points and drill timely threes, the upset is there for the taking.

BAGHit shots,UConn run a diverse offense that forces opponents to guard the entire floor, from catch-and-shoot threes to deep post touches,They are unlikely to score consistently over Michigan’s size, so perimeter shooting becomes critical,Their off-ball movement will make Michigan chase, but it ultimately comes down to shot-making,NLWhat do Michigan need to do to win?Impose their physicality and depth from the outset.

Michigan must turn their size advantage into second-chance points, push the pace when possible and protect the paint through 7ft 3in Spaniard Aday Mara while letting playmaker Elliot Cadeau cook.If they defend UConn’s motion for full possessions and get production from across the roster, their balance and athleticism should win out over 40 minutes.BAGMichigan can beat opponents in multiple ways.In Saturday’s win over Arizona, they scored 26 points off turnovers and dominated the paint.They should hold a similar frontcourt edge here.

If Mara, Lendeborg and Johnson control the paint on both ends, Dusty May’s team will be well placed to cut down the nets,NL
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Oats, sardines and crisps: emergency foods to stockpile – and why you should share them

People should have an emergency stockpile of food in their homes in case conflicts, extreme weather or cyber-attacks shut down supplies, leading UK experts have told the Guardian.In an ever more turbulent world, they say it is essential to choose long-life items that can be eaten without cooking – think tinned beans, vegetables and fish, rice crackers, and oats that can be soaked. But it is also important to choose items you actually like to eat, and some treats such as chocolate or crisps to keep your spirits up. You will also need water – lots of it – not just to drink but for washing too.Perhaps the most surprising advice is to be prepared to share your stockpile with neighbours

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Reese’s chocolate heir accuses Hershey of altering recipes: ‘It wasn’t real peanut butter’

The grandson of HB Reese, the inventor of Reese’s Peanut Butter Cups, has accused the chocolate giant Hershey of faking a pledge to investors to switch back the recipes of its popular products – including KitKat – to the original milk and dark chocolate ones.A confectionery-focused dust-up between Brad Reese and the $42bn Pennsylvania-based company began in February when Reese, 70, accused the company of “quietly replacing” the ingredients – or “architecture” – in his grandfather’s invention with cheaper “compound coatings” and “peanut-butter-style crèmes”.At a recent Hershey investor conference, the company said it would change about 3% of select products to the original recipes but maintained it had never altered the renowned Reese’s Peanut Butter Cups.The company’s chief growth officer, Stacy Taffet, said Hershey was “transitioning our sweets portfolio to colors from natural sources, and ensuring that all Hershey’s and Reese’s offerings are consistent with their brand’s classic milk and dark chocolate recipes”. The changes are planned to come into effect by next year

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Put away the Aperol and raise a glass to Hugo spritz, the drink of the summer

Pub gardens and bar terraces have been awash with a sea of orange in recent years as Italy’s love of Aperol spritz spread to the UK. But this year the cocktail’s cousin, a Hugo spritz, will be the drink of the summer, according to supermarkets and bars.It is already being served across the country, including at Sea Containers on the banks of the Thames and Mayfair’s swanky Claridge’s hotel in London, 20 Stories bar in Manchester and the Bridge Tavern in Newcastle. Wetherspoons has the cocktail on its menu nationwide.“In the past year, we have noted that there has been a wider shift among our guests towards drinks with lower alcohol percentages, particularly during the day – a Hugo spritz fits rather neatly into this space,” said George Raju, director of bars at Claridge’s

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Helen Goh’s recipe for ricotta, rum and raisin cake | The sweet spot

This is a cake for the long, ambling tail-end of an Easter lunch. It’s gently scented with orange and vanilla, lightened by ricotta, and studded with rum-soaked raisins that bring bursts of sweetness to each slice. Ideally, they’d be soaked overnight to plump them into something luscious, but if time gets away from you, take a shortcut: put the raisins and rum in a microwave-safe bowl, zap for 20–30 seconds, then leave to cool and absorb. The chocolate glaze is optional; on days when you want something simpler (or lighter), a generous sifting of icing sugar is all this cake needs. Serve with a small glass of grappa or something similarly warming for a quietly perfect way to bring a feast to a close

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Cocoa-crazy: chocolate-infused liqueurs deserve their own moment

Among my minor childhood traumas was the time my dad returned from a business trip to Belgium with a smart box of assorted chocolates (cue tiny violins). Expecting caramel, I bit into a truffle and was met by an explosion of very boozy liqueur. The box seemed to be an exciting change from the usual duty-free Toblerone, but after this incident, truffle assortments have always struck me as deeply unsafe. (I have tried liqueur-filled chocolates since, but still remain flummoxed by them.)The Guardian’s journalism is independent

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Baked cheesy smoked haddock and lemon icebox pudding: Henry Harris’ alternative Easter lunch

Sometimes all you want is a hot, bubbling dish and a spoon, and for me today’s cheesy haddock is that dish – a 15-minute supper to be enjoyed in front of the telly with a salad or a large bowl of hot buttered peas. Add a lemony, biscuity iced dessert, and you have a light, very easy and enjoyable supper that’s almost the perfect close to a long Easter weekend.Choose your smoked haddock carefully: you want large, thick fillets of undyed fish. Stating the obvious, here, but a good fishmonger will have this; a supermarket never. The creme fraiche must be a French, naturally soured cream, too, becausethe cheaper English versions coagulate when heat is applied, resulting in an unpleasant, watery gunk