Rejuvenated Joe Root all revved up to end Ashes century drought in Australia

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Joe Root has declared himself ready to thrive in this winter’s Ashes, having changed his approach to focus more on getting himself in the ideal frame of mind rather than fixating on his technique.Root goes into the one-day international series against New Zealand having not played since early September, since when his only batting has come in the indoor nets in Sheffield.“It’s been nice to have a break,” Root said.“With what we’ve got coming up, it’s important to utilise that.I’ve done a little bit of batting, not loads.

I’ve tried to get a good bit of separation, just trying to get that feeling of excitement again, almost like that feeling of being a kid at the start of the season and trying to harness that ahead of what’s to come,“But my Ashes preparation started back home,I think how I prepare now is different to how I would have done 10 years ago,A lot more mental,I used to be very technical in how I used to prepare.

I’d want to make sure that everything felt lined up and my feet were in the right place, whereas now I’m a little bit more concerned about how I’m looking at the game, how I’m going to approach different situations.”Root’s comments chime with those made this week by the former Australia captain Ricky Ponting, who predicted that Root would break his century drought in the country – the only one where he has played more than three Tests and never reached triple figures – if he gets his mentality right this winter.“I think he’s better equipped as a player than ever,” Ponting said.“But you also know that little man sits on your shoulder [and] keeps telling you: ‘You haven’t done well here in the past,’ and: ‘You haven’t got a hundred here.’ That’s why it’s a mental thing for him, this series, more than anything else.

He’s got to get over that little mental hurdle and get a hundred,And I actually think he will get that hundred this time around,”Having captained England through the 2017-18 and 2021-22 series, Root will travel to Perth next month without that burden for the first time since 2013,“I look at it this time and I’m in a completely different stage of my career,I’m no longer captain, I’m playing some really good cricket, and we are playing in a really exciting way.

“We’ve got a great group of players that can go there and hit them with different tools than we’ve had on previous tours,So when you look at it like that it’s a really exciting prospect,Australia are really good in their own conditions, with a great record at home, especially against us, but that’s the exciting bit, right? There’s an opportunity there to do something a bit different and hopefully achieve something really special,”England hope to use the ODI series in New Zealand that starts on Sunday morning to improve their standing in the format, which has slumped after poor displays at the 2023 World Cup and in this year’s Champions Trophy – they go into it ranked eighth, five places below the Black Caps,“I don’t think it’s arrogant to say if you look at the quality within our squad, we’re not an eighth-in-the-world team,” Root said.

“We should be competing and jostling for that top spot.That’s the opportunity that lies ahead of us in this series and building to the next World Cup [in 2027]: can we work our way up towards that top end? I don’t think it’s as bad as it looks, I don’t think it’s a fair reflection on where we are as a team.”In Australia, Nathan Lyon believes that Pat Cummins is unlikely to be fit for the first Ashes Test in Perth, but the captain could return to action for the second Test in Brisbane after “training his backside off” to overcome a back injury.The spinner told ABC Sport: “Perth might be pretty difficult, if I’m being honest.But realistically, I think there’s still a big goal to potentially play Brisbane [or] Adelaide.

I personally think we’ll see him involved in the series at some stage.“He’s doing everything that he possibly can.That’s one where you’re really proud of him as a mate but also as a teammate and your captain, he’s really leading the way by setting the example.He’s training his backside off.I’ve seen him doing the work and you know the class of the player, but also the professionalism of Pat.

He’s giving himself the best chance and that’s all we can ask,”
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Rachel Roddy’s recipe for leftover polenta biscuits | A kitchen in Rome

This, then, was the situation: it was Friday night after a long week, and having met a friend on the way home for a glass of wine, which arrived with crisps, taralli, dry roasted peanuts and enough salt that we needed another glass, it seemed a good idea to go home and cook polenta – the long-stir sort as opposed to the instant variety, although I always have that in the cupboard, too. Another good idea, which came to me as I pulled a new packet from the back of the dresser and ignored the flutter of tiny wings, was to make more than enough polenta and pour the extra into a Pyrex dish while it was still hot, so it could set into a block to be cut into slices and grilled the next day.I’ve written about polenta before; how the word is ancient and generic – referring to any mushy dish made from cereal flour and water – and how, after its arrival in Europe in the 1600s, it became synonymous with ground maize. There exists a world of different grades and milling, but, broadly speaking, when you buy ground maize (cornmeal) for polenta, you will have two options: finely ground (which might also be white) for a soft, thin polenta, and coarsely ground, which will have glassy-looking grains and makes an excellent body scrub and a harder, tastier polenta. The latter also takes much longer to cook, anything from 40 minutes to several hours, depending on who (or which packet) you consult, although in my experience an hour is almost always enough, and anything beyond that is more a way of deepening the flavour

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Don’t chuck your parmesan rind – it is an excellent stock cube – recipe | Waste not

Parmesan rinds are the ultimate zero-waste hack – like a cheesy stock cube, they enrich stews, sauces and all sorts, and add pure deliciousness in the form of umami depth and creamy texture. Stored in the fridge or freezer, they keep almost indefinitely. This week’s recipe uses them in a thrifty, creamy corn orzo that transforms a few simple ingredients into comforting autumn fare.This dish was a happy accident, and left me and my family drooling for more. I was planning a classic tomato orzo to use up that half-bag in the cupboard left over from making a pasta salad, but wanted something more seasonal

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No waste, all taste: Max La Manna’s comfort food pantry-raid recipes

Cooking with little to no waste isn’t about rules; it’s about rethinking old habits. Take inventory of the food you already have (I like taking a photo of my fridge and pantry before I go shopping), stick to your list and buy only what you need. Make sure you store it properly, too, so it lasts longer, and don’t forget to cook with a bit of curiosity: that bendy carrot, yesterday’s rice, the broccoli stem you’d normally bin – they all have potential. Start small, and trust me: you’ll notice the wins in no time, saving money, time and food from the bin. For me, low-waste cooking isn’t restrictive, it’s liberation

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When restaurateurs go rogue: is it right to lambast locals who won’t come and dine with you?

An Italian restaurant shut up shop last week, with an angry and disappointed farewell note, blaming ‘neighbours’ for a lack of support ...Name: Unappreciative customers.Age: In the case of Don Ciccio, six years

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If you like piña coladas: how to make slushies at home without a machine

It promises icy, refreshing drinks, and for a cool $179, this slushie maker is yours – if you can find one.Australian TikTok users have become fixated on a Kmart slushie machine, apparently a budget version of the equally viral Ninja slushie machine (RRP A$499), with users posting videos and reviews of their frosty, fruity extrusions. One Australian video has racked up 2.7m views, and the appliance has sold out online. But with Kmart supply chains under scrutiny and the knowledge that culinary trends and the very specific appliances needed to make them are passing fads, not everyone wants to – or has to – buy a machine to make slushies this summer

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Pickle power: how to make your first ferments | Kitchen aide

I love ferments and want to start making my own to save money. Where should I start? Ben, by email“Maybe with some carrots, onions, cucumber or beetroot – anything Ben has an excess of,” says Connor Wilson, head chef at The Kirkstyle Inn in Slaggyford, Northumberland. “Fermentation is a great way of preserving produce, but it won’t give new life to things that are past their best.”That said, tired-looking carrots would be perfect for Olia Hercules’ go-to for newbie fermenters: “If they look dehydrated but without any rotting, they’re amazing to ferment,” says the author of Strong Roots. “The sugars concentrate and you get this bright carrot flavour