George Ford in line to beat Fin Smith for England fly-half berth against Australia

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George Ford is likely to start at fly-half when England begin their autumn internationals campaign against Australia at Twickenham on Saturday.The Sale Sharks No 10 enjoyed an outstanding summer tour with Steve Borthwick’s side, helping to orchestrate two victories against Argentina and one against the USA, and appears to have stated a strong case for selection.Fin Smith, whose Northampton side top the Prem table after five rounds, became established as the first-choice fly-half during the Six Nations this year before embarking on the British & Irish Lions tour of Australia.However, along with his playing ability, the 32-year-old Ford’s tactical expertise is highly valued in the England camp, and if he starts on Saturday it could indicate Borthwick regards him as first-choice for the Rugby World Cup in 2027.The 23-year-old Smith and the first-choice scrum-half Alex Mitchell play together for Northampton but Ford, who has 102 England caps, brings a different set of skills with his perceptive tactical kicking and threat of drop-goals.

Sale, in contrast to the in-form Saints, are seventh in the Prem with two wins from five matches.Borthwick has a wealth of options in the back-line and the Northampton wing Tommy Freeman is being strongly considered to start at outside-centre.Mitchell backed his clubmate, who scored four tries against Saracens last Friday, to thrive if he switches from the wing to No 13.“I think it will be good.He’s a quality player who has a lot of facets to his game with his power and how he works in the air,” Mitchell said.

“His confidence is through the roof and his form is amazing.We knew when he came through the academy that he’s got everything: speed, power, height.He understands the game.We know if he puts that all together he’s one hell of a player.”The hooker Luke Cowan-Dickie has welcomed the “Test-match animal” Tom Curry, his Sale teammate, back into the England fold.

Curry has recovered from having surgery on a wrist problem after the Lions tour and is in contention to start in the back row against the Wallabies.“He’s built differently,” said Cowan-Dickie, who will reach 50 England caps if he plays at Twickenham.“I think he showed that in the Lions.It’s a cliche: ‘He’s a Test-match animal,’ – but he is.For his game and mental approach, he could have not played for a year, and I’d still put him in my team.

”Curry appeared six times for the British & Irish Lions in Australia but has missed the start of Sale’s domestic campaign due to the surgery.“He’s a workhorse,” Cowan-Dickie said.Sign up to The BreakdownThe latest rugby union news and analysis, plus all the week's action reviewedafter newsletter promotion“When you see it out on the field, half the time he’s limping because he’s put his body on the line.But he’s still going and you always feed off that sort of stuff.He was playing with that wrist injury for ages.

He’s another guy who’s mentally tough.It’s always a bonus for me personally.He’s one of these best back-rowers, if not the best back-rower in the world so I’m buzzing that he’s on my team.”Cowan-Dickie has also endured serious injuries himself since his England debut in 2015.“I’ve stuck around – they don’t call me the cockroach for no reason,” Cowan-Dickie joked.

“I’ve had a lot of injuries.Would I be here today if I didn’t play through them? Maybe not.I think it’s made me robust.”Cowan-Dickie also said he is continuing to the feel benefits of giving up alcohol.“Loving it – I’ve not thought about once,” he said.

“I don’t know how long it has been: 17 or 18 months, and I feel way better for it.My body is better for it.Touch wood I have not been injured, I have lost a bit of weight, and I’m feeling physically better.”
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How to make sweet-and-sour pork – recipe | Felicity Cloake's Masterclass

Sweet-and-sour sauce, which hails from the southern Chinese city of Guangzhou and is much loved in nearby Hong Kong, has been a victim of its own popularity – you can now buy sweet-and-sour-flavour Pot Noodles, crisps and even dips. But, when made with care, the crunchy meat, tangy sauce and sweet fruit will remind you why you fell for it in the first place.Prep 20 min Marinate 30 min+ Cook 10 min Serves 2For the marinade200g pork loin or lean shoulder 1 garlic clove 1 tbsp light soy sauce 1 tbsp rice wine, or dry sherry ½ tsp salt ¼ tsp Chinese five-spice powder (optional)To cook1 onion, peeled 1 green pepper, stalk, seeds and pith discarded 1 mild red chilli 1 egg 60g cornflour, plus extra to coatNeutral oil, for frying100g pineapple chunksFor the sauce2 tbsp apricot jam – the lower in sugar, the better1 tbsp cranberry sauce – ditto1 good squeeze lemon or lime juice25-40g soft light brown sugar 2½ tbsp Chinese red vinegar, or rice vinegar1 tbsp light soy sauce 1 tsp cornflour, or potato starchI’ve chosen to make this with pork (spare ribs also work well, if you don’t mind a bone; if possible, get your butcher to chop them up), but chicken thigh or breast, chunks of firm white fish or firm tofu would also work well. Anything that can be battered and fried without giving off too much water is a safe bet.Cut the pork into strips about 1cm wide, then peel and crush the garlic

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Fete, Chelmsford, Essex: ‘It absolutely dares to be different’ – restaurant review | Grace Dent on restaurants

Fête in Chelmsford has made a big splash on the Essex food scene, snapping up local plaudits for this quaint, neighbourhood restaurant in a cobbled courtyard. Quaint isn’t a word I use often, but nor do I eat at many places with a spacious upstairs bar area that doubles as a yoga studio. Go for the spice bag potatoes with tropea onions and roast chilli, stay for the 45-minute flow yoga with Amanda.Actually, scrap that: do not even dream of pulling shapes after eating too many spiced onions. Leave it a couple of hours

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Helen Goh’s recipe for forest floor cake | The sweet spot

The forest has always been a place of mystery. In fairy tales, it’s where children get lost, where witches build houses made of cake, and where transformations occur in the shadow of trees. But it’s also a place of deep, loamy quiet – a world that hums with hidden life. This cake draws on that dark magic: a tender chocolate sponge, earthy and aromatic with cocoa powder and olive oil, topped with a rosemary-infused ganache and strewn with textures that nod to moist soil, fallen leaves, moss, bark and fungi. It’s Halloween baking, but less fright night and more folklore

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Peter Hall obituary

My grandfather Peter Hall, who has died aged 82, was one of England’s best known winegrowers. The writer Andrew Jefford described him as “the father of the contemporary English wine scene” – a significant feat for anyone, let alone a man who taught himself winemaking from a paperback, and whose self-planted vineyard totalled six acres.Breaky Bottom Vineyard, near Lewes, in East Sussex, was Peter’s passion. For five decades he worked meticulously on it: tending the vines by hand, labelling each bottle and taking the maligned Seyval Blanc variety from punchline to prizewinner.Peter was born at Rangeworthy Court, his family’s country home in Gloucestershire, and grew up in Notting Hill, London, together with his brothers Rémy and Patrick

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‘Fermented in the gut’: scientists uncover clues about kopi luwak coffee’s unique taste

It is a coffee beloved by Hollywood and influencers – now researchers say they have found an ingredient that could help explain the unique flavour of kopi luwak.Also known as civet coffee, kopi luwak is produced from coffee beans that have passed through the digestive system of the Asian palm civet. The resulting product is not only rare, but very expensive – costing about £130 for 500g.It is also controversial, with animal welfare experts raising concerns that some producers keep civets in battery-style conditions.Researchers say they have uncovered new clues as to the coffee’s unusual taste, revealing unroasted beans retrieved from civet poo have differences in their fat content to those from ripe coffee berries manually collected from trees

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Leftover wine? Now we’re cooking | Hannah Crosbie on drinks

I love to cook with wine – sometimes I even put it in the food! So the saying goes, and whenever I see it on a birthday card, driftwood wall-hanging or kooky coaster, I can’t help but make a mental note that I agree.The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.That said, I haven’t always seen the point of cooking with wine, and particularly of cooking wine