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England captain Zoe Aldcroft on winning World Cup: ‘We had so much belief’

about 6 hours ago
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“I was telling myself: ‘Don’t cry right now, Zoe.Do not cry right now.’ But I just knew that we’d done it.”Zoe Aldcroft is reflecting on the moment last month when she realised England had won the Women’s Rugby World Cup.There were 12 minutes to play at a sold-out, increasingly euphoric Twickenham, but the hosts had created a 20-point cushion against Canada thanks to Alex Matthews’s second try.

Aldcroft was correct: the game was settled at 33-13.A lifelong dream for her – and all the Red Roses – was about to become reality.“I ran back to the line and I was like: ‘Oh my God, we’ve done it.’ I saw my family and they were like [she clenches both fists]: ‘Come on, come on!’ Another moment was when Ellie Kildunne put that spiral bomb up [before the final try].I thought: ‘We’ve got this in the palm of our hands.

’ And the final whistle.We’ll never forget that moment.”Aldcroft describes the weeks since as a “massive whirlwind”.Pressed to choose one word to describe the entire experience, she settles on “phenomenal”.It’s back down to business now: the Premiership Women’s Rugby season begins next Friday and the flanker has returned to training this week with the champions, Gloucester-Hartpury.

After a run of three consecutive titles, they will kick off against Saracens at Kingsholm on Sunday week,Hopefully she had time for a holiday first? “I had a few days away with my husband, Luke, then to Ibiza with a few of the Red Roses,” Aldcroft says,“That was unbelievable, it was great,We went to Pacha and it was really fun,”The break was well earned.

As captain of the overwhelming favourites, the 28-year-old shouldered a remarkable amount of pressure, particularly after England’s heartbreak at previous World Cups.Reminded of the crucial second-half try against France in England’s semi-final, when they led 7-5, Aldcroft describes the calmness under pressure that made the difference.“I think one of our greatest strengths as Red Roses is we are so calm in those moments,” Aldcroft says.“I remember half-time [in the semi-final] being literally a couple of instructions and we were like: ‘All right, there we go then.’ Even when Canada scored first in the final there was no emotion to it.

We’ve got so much belief.”What did she take from the tournament? “I learned every single day about who I am, the leader I am, the leader I want to be,” Aldcroft says.“The biggest thing I’ve taken is going off feel: instinct is probably my biggest strength.“Trying to get a sense of what everyone’s feeling, how they’re motivated, if they need to be left alone or brought together.And leading into the final, how people dealt with that: everyone is so different.

You need to work out how they want to be,Everyone in that week just switched it on and we were ready to go,”England’s men’s World Cup winners of 2003 have described their struggles in returning quickly to club duty, and Aldcroft admits it has not been entirely straightforward,“Sunday came and it was: ‘Right, got to switch back to club,’I had a couple of calls with Murph [the new Gloucester‑Hartpury coach Dan Murphy] last week.

He was going over what was new and I was like: ‘I do not want to be listening to this right now,’ But for me to be part of this journey going into the season is important,Sign up to The BreakdownThe latest rugby union news and analysis, plus all the week's action reviewedafter newsletter promotion“I don’t want to ‘park’ the World Cup because it’s important to take it with me through the season,After that final I felt really free,That was an incredible feeling.

I want to take that into this year and just be able to have fun.”It may seem that with the World Cup secured and three consecutive PWR titles under Gloucester-Hartpury’s belt, there are no worlds left to conquer.Beyond winning more silverware Aldcroft describes the more subtle factors now driving her.“This only came to me yesterday, but I think a big motivation for me now is bringing that next generation up.We’ve got a lot of new girls that have come through the pathway at Gloucester-Hartpury.

“I want to lead them through my actions, give them my knowledge, to help them come up through their own journey.And also finding things I want to improve: whether that be mindset, experiences, skills on the pitch.But yeah, that was my biggest one: bringing up that next group of players to join the Red Roses.”A World Cup win is a life‑changing experience for any athlete, and Aldcroft confirms her agent has been busy.“There are a lot of things coming in.

It’s important to take those opportunities, to put ourselves out there and expand women’s rugby.Personally I’m quite a content person so I’ll take it as it comes.I’m happy to do things if they come and not if they don’t.I’m just taking it in my stride.”Just like she did in winning a World Cup.

societySee all
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Almost 70% of US adults would be deemed obese based on new definition, study finds

Almost 70% of adults in the US would be deemed to have obesity based on a new definition, research suggests.The traditional definition of obesity, typically based on having a body mass index (BMI) of 30 or greater, has long been contentious, not least as it does not differentiate between fat and muscle.In an effort to tackle the issue, in January medical experts from around the world called for a new definition to be adopted. This would encompass people either with a BMI greater than 40; or those with a high BMI and at least one raised figure for measures such as waist circumference, waist-to-hip ratio, or waist-to-height ratio; or those with two such raised figures regardless of BMI; or those with direct measures of excess body fat based on scans.In addition, they said obesity should be split into two categories: clinical obesity – where there are signs of illness – and pre-clinical obesity, where there are not

about 8 hours ago
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‘Alarming rise’ in mental health stigma in England, research shows

The number of people in England who are frightened of living near people with mental health problems has nearly doubled to one in seven, which experts warn reflects an “alarming rise in stigma”.Even if the mentally ill person had recovered, one in 10 people said they would be unwilling to live next to them, according to new research from the mental health charity Mind.The survey, by the Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at King’s College London, found that only 63% of people were comfortable about mental health services operating in their community instead of in psychiatric units, down from 70% in 2015.The figures showed that 14% of people were frightened of those with poor mental health living in their neighbourhoods, up from 8% in 2017, while 16% of people believed mental health services “downgraded” a neighbourhood, up from 10% in 2019.The number of respondents who agreed that being part of a community was the best therapy for people with mental health problems was the lowest since the research was first conducted in 2008, at 68%

about 8 hours ago
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Abolishing stamp duty won’t solve Britain’s housing crisis – but this radical property tax just might | Josh Ryan-Collins

The UK’s property tax system is both inefficient and unfair. There is consensus among all political parties that something needs to be done. On the efficiency side, stamp duty is the main culprit: as a lump sum tax on property wealth paid at point of purchase, it discourages people to move as frequently as they should. It prevents people from realising their full economic potential by finding the right job, in the right area, or moving into a home suitable for their household size.In combination with high interest rates and sluggish growth, tax is contributing to UK property transactions reaching near record lows

about 12 hours ago
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‘You are constantly told you are evil’: inside the lives of diagnosed narcissists

Few psychiatric conditions are as stigmatised or as misunderstood as narcissistic personality disorder. Here’s how it can damage careers and relationships – even before prejudice takes its tollThere are times when Jay Spring believes he is “the greatest person on planet Earth”. The 22-year-old from Los Angeles is a diagnosed narcissist, and in his most grandiose moments, “it can get really delusional”, he says. “You are on cloud nine and you’re like, ‘Everyone’s going to know that I’m better than them … I’ll do great things for the world’.”For Spring, these periods of self-aggrandisement are generally followed by a “crash”, when he feels emotional and embarrassed by his behaviour, and is particularly vulnerable to criticism from others

about 19 hours ago
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Ditch ‘shrink it and pink it’ women’s trainer design, say experts

Sports footwear manufacturers are being urged to ditch the “shrink it and pink it” approach when it comes to women’s running shoes.Over the past five decades, brands have invested billions of dollars into the development of trainers that prevent injury, maximise comfort and boost performance.But this research has overwhelmingly been designed for – and tested on – men, experts have said.Running shoes are typically designed using a three-dimensional foot-shaped mould called a last, which is usually based on male foot anatomy.Most sports footwear retailers use the same last for their entire range, and beyond making shoes smaller and changing the colour – a process known as ‘shrink it and pink it’ – only minimal modifications are made to create women’s shoes, the experts said

1 day ago
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Trans people at risk of exclusion from many UK public spaces, rights expert says

Transgender people risk being excluded from many public spaces as a result of the recent UK supreme court judgment and must be protected from discrimination, a human rights expert has said.Michael O’Flaherty, the Council of Europe commissioner for human rights, said he had concerns about the climate for transgender people in the UK after April’s supreme court ruling that the legal definition of a woman in the Equality Act 2010 refers to biological sex.Interim advice issued after the judgment by the Equality and Human Rights Commission (EHRC) in effect banned transgender people from using facilities according to their lived gender and allowed services to request birth certificates to ensure single-sex services were protected. Its formal guidance, understood to be similar, was submitted last month to Bridget Phillipson, the minister for women and equalities and also the education secretary, who must decide whether to accept it.In a letter to the respective chairs of the UK parliament’s joint committee on human rights and the women and equalities committee, O’Flaherty said there was a tendency in the UK to see the human rights of different groups as a “zero-sum game”

1 day ago
cultureSee all
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Louder than Bombs: Joachim Trier’s thorniest film might be his best

1 day ago
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Creative Australia awards Khaled Sabsabi $100,000 grant months after dumping from Venice Biennale

2 days ago
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‘The vocals were on another level’: how Counting Crows made Mr Jones

2 days ago
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‘A palette unlike anything in the west’: Ben Okri, Yinka Shonibare and more on how Nigerian art revived Britain’s cultural landscape

3 days ago
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Perfume Genius: ‘I really like body hair! I like a bush. I didn’t even notice Jimmy Fallon censored mine’

4 days ago
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My cultural awakening: ‘Kate Bush helped me come out as a trans woman’

5 days ago