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Loneliness of Olympic village vanishes in joyful moment you pull on Team GB kit | Lizzy Yarnold

about 4 hours ago
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One of the great joys of being an Olympian is arriving at the athletes’ village and, with it, the shift in your identity from just being a skeleton athlete to being a part of Team GB.There is a real belonging in putting on the T-shirt or jacket with your country’s flag on, and of course with the Olympic rings – a symbol of hope and peace and togetherness.When I arrived in Sochi, my first Winter Olympics in 2014, I went into my room and I remember collapsing on to the bed with huge pride but also an overwhelming initial feeling of loneliness.I remember being emotional, crying.There was the relief that I had finally made it to the Games, but also a question of “what do I do now?” Fortunately, I didn’t dwell on that for long and dragged myself to the Team GB food hall.

It sounds simple but every day the team designated a base colour for all our clothes – blue T-shirt day, then red and white – and in the communal areas of the athletes’ village, that made everyone from Team GB feel more connected.That helped me shift from feeling overwhelmed into focus and a mindset of: “This is the Olympics and I’m here to do my job and win.”I’m based this year in Cortina, where many of the events are being held, and even though I am not staying in the village any more, there is a huge buzz here.Visiting Livigno last week, down the road is the Big Air jump, a gigantic structure with hundreds of steps.It looked like the landing zone was in the town itself.

There were blue flashing lights outside my hotel room as the Olympic torch went past, people scrambling wildly to follow it.The Games are incredibly special.For the athletes, this is the pinnacle of their sporting lives.So for them, it’s about trying to lock in and focus as much as they can.Avoiding distraction is key.

I’m not fearful about a ban on the British team’s new aerodynamic skeleton helmets,I don’t think it will have a massive effect on them,Team GB are already the best in the world without the new helmet, with Matt Weston and Marcus Wyatt among the favourites to take the gold,They won’t really care too much which helmet they use,I remember much was made of the custom-made aerodynamic suits that were brought in just before the 2018 Olympics, but I don’t even remember if I used those new suits for my runs! The rules are loose with their wording for this helmet and there are no diagrams or measurements in the regulations.

British Skeleton has innovated the aerodynamic design and pushed on the performance level, which is totally normal and expected in high-performance sport.I’m in awe of what some of the athletes have had to do to reach these Games.It’s phenomenal that Lindsey Vonn is still due to compete in the downhill skiing despite completely rupturing an ACL and is even to consider going down an Olympic course with a knee brace at the age of 41.It’s going to be an emotional Olympics for her – this week Vonn posted two pictures of her mother, who died in 2022, when mentioning the support she has received.The American has already won everything, she has nothing to prove, but I can’t wait to watch her compete, regardless of what happens.

My experience is different from that of Lindsey but, in the lead-up to my second Olympics in 2018, I was also dealing with injury and illness,The first issue was a lump in a knee,We didn’t know what type of tumour it was at the time (thankfully it turned out to be benign) but I decided not to have surgery before the Games,I didn’t tell any of the wider team, just informing the medical team and promising the surgeon I would have it removed after competing,Next, I had a chest infection.

It was about -20C in Pyeongchang and dusty and the soreness in my chest got worse and worse,On the first day of the race, I was coughing up huge lumps of rock-hard phlegm,Instead of warming up, I’d go to the little room next door and shove my head under a towel and some steam,I couldn’t breathe through my nose and I could barely breathe through my mouth,Then I had the vestibular issue, which affected my balance.

My right ear sustained damage in my early career so sometimes when I was sliding down the track, the inner-ear system was compromised,Very occasionally, my neck became overworked as I flew into a 5G corner, which is more G-force than a fighter pilot often experiences,The vestibular symptoms, dizziness, sometimes blacking out completely, used to come on immediately,Imagine being incredibly drunk, wandering down the street and going sideways,It’s a level of complete physical disorientation and not ideal when travelling at 90mph down a skeleton run.

Unfortunately it did happen to me in Pyeongchang, halfway down the track in my first run.I just had to hold on to the saddle.I was a rag doll, trying to stay on the sled.I didn’t know where I was, didn’t know where to steer.At the bottom of the run, my teammate Jen helped me up, and we hooked arms and styled it out.

After I’d done that first run, I remember trying to call my husband but I couldn’t see my phone.I said to the physio, “if I go again, will it kill me?” We did some checks and decided to continue, and to have the doctor waiting at the bottom for the second run.Luckily, the vestibular issue settled.And I was just then dealing with the chest infection – one last hurdle between me and that historic second Olympic gold.Athletes are very resilient.

Resilience comes through responding to failure and building up that self-belief,That’s so important for these big career moments, and luckily for me it all came good in the end,So many of these Winter sports look dangerous and scary, but these athletes are professionals and these performances are their bread and butter, day in and day out, even if it is extraordinary,I just really hope that whether it be the issues of injury, illness, doping or wider political concerns, the athletes are safe to compete and do so in a fair environment,
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Price of average UK home passes £300,000 for first time, Halifax says

The average cost of a UK home passed £300,000 for the first time in January, as house prices increased at the fastest rate since November 2024.Data released by Halifax showed that house prices rose 0.7% month on month last month, the fastest rate since a 1.1% increase was recorded in November 2024. On an annual measure, prices grew 1%

about 10 hours ago
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Almost a quarter of soup on sale in UK supermarkets has too much salt, study finds

Nearly a quarter of all soup bought in supermarkets contains too much salt, with one brand containing more salt than two McDonald’s cheeseburgers, according to research.Soup has long had a reputation for being a healthy choice for lunch. The analysis of nearly 500 varieties of tinned and chilled soups sold in supermarkets found that 23% contained too much salt.Of the 481 soups Action on Salt and Sugar (AoSS) tested, nearly half (48%) of branded soups and 6% of supermarket own-brand soups still exceeded the government’s voluntary salt target of 0.59g per 100g serving

about 12 hours ago
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TikTok could be forced to change app’s ‘addictive design’ by European Commission

TikTok could be forced into changes to make the app less addictive to users after the EU indicated the platform had breached the bloc’s digital safety rules.The EU’s executive arm said in a preliminary ruling that the popular app had infringed the Digital Services Act (DSA) due to its “addictive design”.The European Commission said TikTok, which has more than 1 billion users worldwide, had not adequately assessed how its design could harm the physical and mental wellbeing of users including children and vulnerable adults.By constantly “rewarding” users with new content, the Chinese-owned platform fuelled constant scrolling and shifted the brains of users into “autopilot mode”, the commission added, which could lead to compulsive behaviour and reduce users’ self-control.The preliminary ruling accused TikTok of ignoring indicators of compulsive use, such as the amount of time children spend on the app at night

about 6 hours ago
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Deepfake fraud taking place on an industrial scale, study finds

Deepfake fraud has gone “industrial”, an analysis published by AI experts has said.Tools to create tailored, even personalised, scams – leveraging, for example, deepfake videos of Swedish journalists or the president of Cyprus – are no longer niche, but inexpensive and easy to deploy at scale, said the analysis from the AI Incident Database.It catalogued more than a dozen recent examples of “impersonation for profit”, including a deepfake video of Western Australia’s premier, Robert Cook, hawking an investment scheme, and deepfake doctors promoting skin creams.These examples are part of a trend in which scammers are using widely available AI tools to perpetuate increasingly targeted heists. Last year, a finance officer at a Singaporean multinational paid out nearly $500,000 to scammers during what he believed was a video call with company leadership

about 10 hours ago
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House of ice on a warming planet: Italy’s turn for the Olympics winter mirage

There will be twists, flips and turns to savour in a Games whose financial and environmental costs nonetheless continue to spiral out of controlPierre de Coubertin never wanted a Winter Olympics. He spent the best part of two decades lobbying, politicking and organising before he finally got the first summer Games up and running in Athens in 1896. Its winter sibling though, well, “the great inferiority of these snow sports …” de Coubertin once wrote, “is that they are completely useless, with no useful application whatsoever.” He allowed ice skating and ice hockey, the two stadium sports, to be part of the roster for the early summer Games, but it was another two decades before he was persuaded to hold a separate winter event.That was in 1924, in Chamonix

about 3 hours ago
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My simple message for England: get the ball into Arundell’s hands early against Wales | Ugo Monye

Optimism abounds about England’s Six Nations chances. They go into a tournament considered as one of the genuine favourites for the title for the first time in years and they have the body of work to back that up after 11 consecutive victories. That sort of winning streak leads to greater expectations but these players can walk tall and handle external pressure.I would warn against expecting another 50-point victory against Wales on Saturday, however. The fixture list aligns perfectly for England – if Steve Borthwick were to handpick his side’s schedule then this would probably be it – and while I fully expect them to beat Wales and claim a bonus point, we have to remember that they are never at their best at the start of a campaign

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