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Joyce ‘shocked’ to receive Wales call-up for Women’s Six Nations only months after giving birth

1 day ago
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Alisha Joyce returned to the rugby pitch in March just 123 days after giving birth and a week later was named in Wales’s squad for the Women’s Six Nations.The 28‑year‑old says she was “shocked” to get the call-up after welcoming her son, Ralphie, in November but adds it’s “cool” to be a role model for the next generation of players.Joyce was the first Wales player to use the governing body’s new performance maternity programme.The back-row, who shares Ralphie with her wife and teammate Jasmine Joyce, has played only 30 minutes of rugby since returning last month in a game for Brython Thunder where she came off the bench.The call from the Wales head coach, Sean Lynn, was not something she was expecting.

“I was shocked, to be honest,” Joyce says.“I think I can offer a lot to the squad especially in terms of experience.We have nine new caps.“It’s a slightly different role for me, being one of the older members of the squad now, which is crazy.Hopefully [I can] set an example of what being in a professional environment is like having been here for so long now.

”Joyce is back with Wales after missing the Six Nations and the World Cup last year because of her pregnancy.Now in camp Joyce’s son is there with her, essential to her being in the squad, and she says the first four-and-a-half months of being a parent have been special for her and Jasmine.“It’s incredible,” Joyce says.“Nothing can prepare you for it really.When he first came it was all the emotions of having a baby initially and then reality set in pretty quick.

We have got into the flow of things a bit more now and I suppose we have learned how to be parents quite quickly.We love every single second of it and we definitely wouldn’t change it for the world.I feel very lucky that I get to be a mum.”Sleep deprivation has been a challenge given the importance of recovery in elite sport.“It’s been the hardest thing to navigate,” she says.

“Ever since Ralphie came into the world we have split [responsibilities] half and half.At the moment he is sleeping like a dream.The first three months were really hard, now we have him in a good routine.“The first three months were a shock to the system.He was up every half an hour.

I can’t function like that and go back to rugby, that was not possible.But now he is going down, it makes a huge difference.We can actually function, we aren’t just surviving now.”Joyce played alongside Abbie Ward, who was the first England player to have a baby while being a professional, at Bristol added to her decision to have a child.“Being around Abbie I think definitely showed me that I haven’t [got to give up my career].

Before I would have been like: ‘I am not ready to put my career on hold.’“The older you get, the motherly instincts start to kick in and you’re thinking: ‘I know I am ready for a baby but what do I do? Do I do it now, do I wait? Do I miss the World Cup or the potential Lions selection? When is the right time?’“We went through IVF so it’s not a mistake, you have to plan and prepare and it is all very meticulous.That has probably been one of the best decisions we have made is just to go for it.Being back in the game now with Ralphie here is crazy, I cannot believe it has happened, to be honest with you.“We have got so many young girls now, how cool is it that they get to see that as well? You can be a mum.

Hopefully I can get back to the top of my game and show them that as well,”Joyce is targeting some game time in the upcoming tournament, with Wales kicking off their campaign against Scotland on 11 April, but she also has her sights set on the inaugural women’s British & Irish Lions tour in 2027,“I wouldn’t even say it was a dream because at the time there wasn’t a women’s Lions team,It would be so cool,” she says,“Trying to get back to the top of my game and if it comes, it comes.

It’s an incentive, anyone who said they didn’t want to do it would be lying.”
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‘After one gig, someone stole my car with my dole money in it’: Morcheeba on how they made The Sea

We’d made our first album and were waiting for it to come out. But we wanted to carry on writing more stuff while we were in the mood. I even cut Christmas dinner short at my uncle’s in Brixton, London, so we could get back to the studio. We would work until we passed out, then I’d sleep underneath the mixing desk with my head in the bass drum, as that’s where the pillow was.One night in early 1996, my brother Paul and I stayed up all night drinking vodka, trying to write as many songs as we could, and we came up with much of the Big Calm album

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Jayson Gillham announces tour with Palestinian-Jordanian musician ahead of MSO court case

When Jayson Gillham took a stand at Melbourne’s Iwaki Auditorium in August 2024, he was told by his supporters he was “ahead of his time”.“Actually, I think I was 10 months late,” the Australian-British pianist says, a year and a half after the furore first hit.It was processing the media reports of genocide in Gaza that shifted something fundamental in Gillham, the realisation that his role as a performer could no longer remain siloed from the world outside the concert hall.“I felt I had to say and do something – respond in a musical way to what I was seeing,” he says. “That was really the moment where I thought, well, something has to change about my career

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Fill that Glasto-shaped hole! The 40 best UK festivals you can still book

Who needs Worthy Farm? From woodland raves and psych freakouts to fell walks and barbecue hoedowns, there’s a festival for everyone this summer. And some of them don’t even require a tentDownload10 to 14 June, Donington, Leicestershire If you needed another reminder of the cultural capital currently wielded by the sounds and styles of the early 2000s, witness nu-metal veterans Limp Bizkit and Linkin Park headlining the UK’s biggest rock festival alongside Guns N’ Roses, who continue to fly the flag for Donington’s Monsters of Rock heritage. Further down the poster you’ll find the really adrenalised stuff: Blood Incantation’s cosmic death metal; Drain’s febrile hardcore; and Die Spitz’s peerlessly cool doom-punk hybrid. Huw BainesIsle of Wight18 to 21 June, Newport Headliner-wise, Isle of Wight offers the perfect arc for a festival weekend. Friday is all about hugging your mates while enjoying emotive, singalong bops with Lewis Capaldi; then on Saturday, with energy levels still high, Calvin Harris brings frenetic, star-studded bangers; while Sunday’s possibly dark-hued comedown is perfectly soundtracked by enduring goth titans the Cure

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Shaun Micallef: ‘Charlie Pickering said that’s the only thing keeping him going – to vanquish me’

Your latest novel, De’Ath Takes a Holiday, is a vampire comedy, a satire of gothic fiction and a revision of Bram Stoker’s Dracula. Why?Well, I love that period of writing, and one of my favourite books is Samuel Butler’s Erewhon, which is a satire of Victorian values. I took a leaf out of his book in wanting to do a satire of how the world got to be the way it was. I’m basically blaming this proto-Dracula figure – the Comte De’Ath – for introducing the rather bloodless, exploitative way the world works. So [in my book] he meets a whole bunch of people throughout history, including Sigmund Freud and Henry Ford, and influences them

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The Guide #236: Is celebrity casting a cynical marketing stunt or does it help to democratise theatre?

Timothée Chalamet might have smirked his way out of an Oscar. Sabrina Carpenter might have been roundly snubbed at the Grammys. But there’s one place both would be welcomed with open arms: the UK theatre scene.It seems we can’t get enough of celebs on stage (acting chops preferable but not mandatory). This week alone, London’s West End features Stranger Things star Sadie Sink, singer Self Esteem and Strictly cutie pie Johannes Radebe

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I thought I’d been coping with my sister’s death – a Taylor Swift song showed me I hadn’t

As I sat in a park during the pandemic, listening to the Evermore album on my headphones, one song finally released the grief that I’d pent up for five yearsWhen the pandemic hit in 2020, it had been five years since my sister, Emily, had died. She had lived with cystic fibrosis her whole life, yet we were a close, tactile family. We laughed, hugged and sang often. When Emily died, relatively suddenly, aged 30 (I was 27), I coped with it as well as anyone could. In fact, I prided myself on how outwardly resilient I seemed: I spoke to a therapist, started a new job

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Oil price jumps and markets slide after Trump warning to Iran

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Goodbye mrbrightside416: Google allows users to alter quirky Gmail addresses

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Pupils in England are losing their thinking skills because of AI, survey suggests

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‘World is his oyster’: new Derbyshire home and mentor offer Shoaib Bashir fresh start

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Weakened Leicester show why away sides need Champions Cup miracles

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