Zak Crawley stokes flames and sparks India’s fury in tetchy heatwave Test | Andy Bull

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Shubman Gill takes issue with England opener’s delaying tactics at end of gruelling day of blood and sweat cricketAs recently as 1878, a crowd of about 15,000 people paid to watch 18 men spend six days walking in endless circles around the Royal Agricultural Hall, in a 500-mile race for the inaugural Astley Belt for endurance pedestrianism.The competitors were made to eat, sleep and go to the toilet in little tents set up by the side of the track.According to the reports, by the fourth day there were three “forlorn, destitute, ragged” men left in contention.“Their boots were hanging to their feet by shreds.” Everyone else had been finished off by injuries, irritation and exhaustion.

Thirteen days into this series, and three into this Test, we are starting to get a pretty good idea what it must have felt like.This is hard cricket, in hot weather, on helpless pitches, being played at walking pace by two teams of exhausted men.There were five separate interruptions during the first hour of play on Friday, it got so bad that the umpire Sharfuddoula Saikat even tried to do something about it and ordered one of the India squad off the field when he tried to run something on for Rishabh Pant five minutes before the midday drinks break.Whoever it was, they ignored him the minute he turned his back.Eleven minutes of play just evaporated from the game in that session, while the umpires fiddled with the ball or Pant got more treatment on the hand injury he suffered while keeping wicket in the first innings.

It got worse as the day wore on.By the end, when England had eight minutes left to bat, Zak Crawley was essentially refusing to take guard against Jasprit Bumrah in an attempt to drag the penultimate over on so long that there would not be time for another after it.Crawley pulled away twice to deal with imaginary distractions just as Bumrah was about to run in.When Crawley was hit on the glove he reeled away like he had been shot and called on a physio to treat his finger.Then everything boiled over and the India fielders surrounded him and he ended up having a stand-up row with Shubman Gill, who was busy wagging his finger at him.

This is a heatwave Test.Everyone is on edge.England did not play a five-day Test last summer and they’ve now had two of them, back-to-back, and are three-fifths of the way into what feels bound to be a third, against a team who play hard, bowl fast and sell their wickets dear.The atmosphere is intense and the rhythm’s unfamiliar after three years of happy-go-lucky cricket, all smiles, scoops, sixes and tumbling wickets.On Saturday, every wicket England took felt like a false peak: once achieved, they found themselves staring at the next one beyond it.

When they finally prised out KL Rahul, 13 overs before the new ball, they found themselves plodding on uphill against Nitish Kumar Reddy, who batted like he had just had a ransom note warning him of the consequences of getting out cheaply.When Reddy was done, there was still another long hour of Washington Sundar, who was playing the same way, ahead of them.It’s blood and sweat cricket, all aching bodies, bad tempers and broken limbs.This isn’t BazBall.It’s GazBall.

India’s head coach, Gautam Gambhir, is loving every bit of it,He is having much more of an influence on what is going on in the middle than his opposite number, Brendon McCullum,Both men want their teams to play the kind of cricket they enjoyed themselves,Gambhir is winning,He is a man who recently described it as a “tough sport for tough people”, and who once spent seven hours scoring 137 to save a game against New Zealand.

He made headlines again before this game by telling the players that the tour “is not a holiday”.Sign up to The SpinSubscribe to our cricket newsletter for our writers' thoughts on the biggest stories and a review of the week’s actionafter newsletter promotionYou suspect that whatever else his team get up to in the gap between this match and the one after it, it is probably not the sort of jaunt around the local vineyards and golf courses McCullum laid on for England when they were in New Zealand last winter.Gambhir is a man who was banned for elbowing Shane Watson in the chest while coming through for a second run during a double hundred against Australia and said afterwards he wasn’t “on the field to make friends”, the man who had to be dragged away from a staring contest with Kamran Akmal, who squared up to Shahid Afridi after barrelling into him in the middle of the pitch during an ODI in 2007, and who had to be separated from Virat Kohli after giving him a send-off in an IPL game.It’s maybe no surprise that he is moulding this young team in his image.It’s more remarkable that he is beginning to have an influence on England, too.

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Rachel Roddy’s recipe for roast summer vegetable, herb and pearl barley salad | A kitchen in Rome

It is the time of year when the fruit syrups get moved to a more accessible shelf at our local supermarket. They have a range of eight to 10 flavours, but the two that dominate are mint and orzata, luminous green and cloudy white syrups respectively, that need diluting with fizzy water and maybe topping up with ice. I have mentioned orzata here before, how popular it is in Italy and how the name means a drink made from orzo (barley), and also how at some point the barley was replaced by almonds; then, at another point, the almonds were replaced by deacidified benzoin, which is a balsamic resin obtained from trees of the genus Styrax from south-east Asia. Deacidified benzoin is actually delicious and I become dependent on orzata at this time of year, and the sound of the ice clanking against the side of the glass as I walk my cold, cloudy drink back to my hot desk is the sound of summer.However, I have always wondered what orzata made with orzo is like

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Australian supermarket chicken nuggets taste test: from ‘mushy’ to ‘super good’

Sarah Ayoub wrangles 10 kids under 10, plus older siblings and their parents, to find chicken nuggets with the best crispiness, even texture and taste of real chickenGet our weekend culture and lifestyle emailIf you value our independent journalism, we hope you’ll consider supporting us todayWhat makes a good chicken nugget? Ahead of this taste test, I put a call-out on Instagram asking this question. Dozens of messages essentially said the same thing: real chicken flavour, evenly textured meat and a crisp exterior.Though a handful suggested I make my own, most understood the assignment: the appeal of a chicken nugget lies not in Nara Smith-ing it but in its convenience, especially during school holiday chaos. To that end, on the first day of winter break, I rounded up good friends, compliant siblings (including a 34-year-old nugget connoisseur-sister who still orders kids’ meals) and their respective children to rate frozen supermarket offerings for their overall appeal, texture and flavour.Nuggets were cooked in an oven according to their packet instructions, but the consensus was that almost all the nuggets needed longer cook times

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How to turn broad bean pods into a refreshing summer soup – recipe | Waste not

Broad bean pods are one of the most under-appreciated edible scraps, and I can’t believe I haven’t written about them here since way back in 2018, when I deep-fried them in spices. They’re wonderfully fragrant, and yield the essence of the broad bean’s familiar flavour without having to use the bean itself.This vibrant green soup is a quick, thrifty and deeply nourishing way to use an otherwise unwanted and unused ingredient. The pods offer a surprising depth of flavour, meaning you can reserve the beans themselves for another meal. You can also use finely minced broad bean pods in stews, risottos and sauces, both for a hidden boost of fibre and for that beloved and familiar green flavour

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Yasmin Khan’s recipes for aubergine kuku and fruit and nut granola bars

I am obsessed with these sweet treats: soft, sticky, packed with dried fruit, nuts and seeds, and sweetened with banana and honey, these irresistible granola bars are perfect for when you’re craving something sweet but still want something relatively healthy; they also work well as a light breakfast with a mug of hot tea or coffee. Kuku, meanwhile, is one of the bedrocks of Iranian cuisine, and is the Persian word for these dense, filled frittatas that are often served as a sandwich filling with sliced tomato and crunchy, salty pickles.These keep in an airtight container for about three days, and tend to go softer and chewier after 24 hours, so they are great for making ahead. I use a 16cm-square baking tin.Prep 5 min Cook 45 min Makes 6-8 bars175g jumbo rolled oats 125g dried apricots, roughly chopped50g pistachios1 tbsp pumpkin seeds 1 tbsp sunflower seeds 1 tbsp sesame seeds 1 tbsp milled flax seeds 1 tsp ground cinnamon Salt 75g coconut oil, or butter65g soft dark brown sugar60g tahini3 tbsp honey, or maple syrup 1 ripe banana, peeled and mashed1 tsp vanilla extractHeat the oven to 180C (160C fan)/350F/gas 4, and line a small baking tin with greaseproof paper

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RecipeTin Eats cook upset her beef wellington recipe ‘entangled’ in Erin Patterson murder case

Nagi Maehashi, the cook behind RecipeTin Eats, says it is “upsetting” to have become “entangled in a tragic situation” after Erin Patterson told her triple murder trial she used the beef wellington recipe for the fateful lunch.In a post to Instagram on Tuesday, Maehashi requested that journalists of Australia “please stop calling and emailing and texting and DM’ing me about the Erin Patterson case”.“It is of course upsetting to learn that one of my recipes – possibly the one I’ve spent more hours perfecting than any other – something I created to bring joy and happiness, is entangled in a tragic situation,” she wrote on Instagram yesterday.“Other than that, I have nothing to say and I won’t be talking to anyone.“Thank you for respecting my privacy

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How to make the best veggie burgers | Kitchen aide

My veggie burgers are so often underwhelming, or they simply fall apart. Where am I going wrong?Beth, Newark“Veggie burgers are often lacking in everything that’s good about food,” says Melissa Hemsley, author of Real Healthy, and for her, that means texture, flavour and satisfaction. “They also tend not to have those key flavour highs – the fat, the salt – that you’re after from a homemade version.”For Lukas Volger, author of Veggie Burgers Every Which Way, texture is by far the complaint he hears most often: “The patty is too moist, and glops out of the other side of the bun when you bite into it.” Veggie burgers often behave like this, Volger says, because vegetables contain water, so you’ll either need to cook the veg in advance or add something to the mix to soak it up, whether that’s breadcrumbs or grains