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Wales can fly against Ireland if they dump their Six Nations baggage

about 18 hours ago
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It’s unlikely Steve Tandy got to this point in his coaching career without ever alluding to the joy of playing with no baggage,Between club and country over the years he must have reminded his players that the lads down the corridor would be bearing the load, so that’s one thing less to worry about,And with that realisation comes a certain lightness,We’re not talking about the freedom of skipping around the park, picking out faces in the crowd and drinking in the atmosphere of a Six Nations tie, rather getting some value from being spared the burden of expectation,For Wales this has come at a price.

When you dip into your emotional bank for a run of 14 Championship fixtures, all of which end with getting your face slapped, it’s expensive.That kind of price makes you wonder about the value of it all.In which case the power of togetherness is critical if you hope to tip the scales, even slightly.The former Munster and Ireland scrum-half Dr Stephen McIvor, a sports psychologist working with teams in high performance, suggests that’s where Wales may start.“The truth of it is that as humans we’re better when we’re connected and if you’re Steve Tandy then you’re emphasising that to your players,” he says.

“It’s key for Wales that their coach takes away the baggage but it’s also important that he lowers their expectations,“It’s funny, from the pro game down to under-12s you have any number of coaches telling their players how important it is to get the win,And it holds true across that broad range that it just doesn’t work,All of us already want to win – we don’t need it emphasised,Why would you want to cloud the importance of joining the dots, of sticking together and standing up for each other, by worrying about the outcome?”The obvious thing in their favour before Tandy says a word is the effect of time spent together in camp.

The Wales players have been with him for most of the last five weeks.That’s hardly an advantage over any of their competitors but if you’re starting from a subterranean low then the effect surely is more dramatic.They’ve gone from a pitiful state ending November to a side robbed of a Six Nations win over Scotland by a bad refereeing call.In that space of time you can’t magic up the number of quality players they need to be contenders, but you can look respectable.In Wales’ case that has taken them only so far: specifically, to the opposition 22, where they struggle desperately to close the deal.

It would be a convenient add-on for Tandy to present some comment – any comment – from the island of Ireland as an insult,So, let’s go to war against a team who only a few weeks ago were suffering post-Test stress disorder having been hollowed out by France, but now won’t take us seriously?“The siege mentality is as old as the hills and it’s lasted this long because it works,” McIvor says,“Of course it can’t be the be-all and end-all of your gameplan but never underestimate the power of the band of brothers,”Andy Farrell may be flicking switches on a different sound deck but the end product is similar,First, having denied the story that he might be heading back to Saracens, where he played and coached, he is visibly nailing his colours to the Irish mast.

Second, he will box his players into a corner where they have to pick up where they left off at Twickenham,The wriggle room is that they don’t to have re-enact, move for move, the freakishly successful outcome to virtually everything tried against England, but they need to hit a couple of markers: bully Wales off the park like it’s personal; don’t leave an untidy heap of chances behind them,In pursuit of the former it’s unthinkable that Ireland’s ordinary scrum will look worse against Wales,As for the latter, Jack Crowley needs a very good return off the tee, and from his shot selection in Ireland’s phase play, to convince Farrell he has chosen well at fly-half,In the opposite corner Tandy will have Dan Edwards back in the saddle only because of injury to Sam Costelow.

If the performance against Scotland was evidence of the phase play running smoother with Costelow, and by extension the team looking more comfortable in what they were trying to do, then this shoves Wales back down a rung or two on their climb out of the hole.Tandy spoke this week about his team feeling more confident about winning moments, the aggregate of which he hopes eventually will deliver the day.It starts with baby steps when the other team is doing the heavy lifting.
cultureSee all
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‘Excellence’: Smithsonian exhibit celebrates HBCUs amid attacks on Black history

At a time when museums and colleges are facing uncertainty and there is a push to limit the acknowledgment of Black history, the Smithsonian’s National Museum of African American History and Culture (NMAAHC) and its five partner historically Black colleges and universities (HBCUs) have launched a new exhibit to put Black history and Black archives at the forefront.At the Vanguard: Making and Saving History at HBCUs, on view at the NMAAHC now through 19 July, was developed as a part of the History and Culture Access Consortium (HCAC). After At the Vanguard leaves the NMAAHC, it will go on tour to each of the universities, along with other locations that request it.The exhibit, which is composed of archival materials and collections from each of the five HBCUs of the partnership – Jackson State University, Florida A&M University, Tuskegee University, Clark Atlanta University and Texas Southern University – is the culmination of years of work by the consortium. With more than 100 objects on display at the NMAAHC, the collection includes rare items, such as one of the only existing color videos of George Washington Carver, the agricultural scientist and inventor, from Tuskegee University

3 days ago
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Jon Stewart on US attacks in Iran: ‘A war with no clear purpose, no end in sight’

Late-night hosts delved into the new US regime-change war in the Middle East, after Donald Trump directed the US military to bomb Iran in conjunction with Israel.Jon Stewart opened The Daily Show on Monday in a daze, after Iran state media confirmed that US and Israeli forces killed its supreme leader, Ayatollah Ali Khamenei, over the weekend. The host joked that, for the surprise occasion and chaos that followed, he needed to bring back “a 20-year recurring segment” titled “Mess O’Potamia”.“America, apparently, had to start an entire war to kill an 86-year-old man in ill health and not wait – I don’t know – three weeks to let saturated fat do its thing,” he joked.He then played a clip of Trump, wearing his USA hat, announcing the so-called “Operation Epic Fury” against Iran from his luxury golf course in Florida

3 days ago
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‘My guitar was mangled – like my life!’ Goo Goo Dolls on how they made epic ballad Iris

‘I’m grateful to Taylor Swift, and others who have covered it, for introducing the song to a new generation. Three billion streams on Spotify is astonishing!’I was going through a divorce and living in a hotel in West Hollywood when my manager said Warner Brothers were seeking songs for the movie City of Angels. They already had U2, Peter Gabriel and Alanis Morissette, so I thought getting a track on there would draw attention to us. Warners showed me the film and it was like Wim Wenders’ Wings of Desire. They wanted a song for the scene where the angel – played by Nicolas Cage – decides to become human to be with the woman he loves

4 days ago
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My cultural awakening: Leonardo da Vinci made me rethink surgery – I’ve since mended more than 3,000 hearts

For one heart surgeon, seeing the Renaissance artist’s anatomical drawings gave him a natural understanding of the body that was often overlooked in modern medical scienceIf you’d asked my teenage self, growing up in a small village in Shropshire, what I wanted to do with my life, I would have talked about art and music long before I spoke of scalpel blades and operating theatres. As an 18-year-old, I intended to go to art school, until my mother sat me down and told me rather bluntly that being an artist wouldn’t earn me much money. As she spoke, a surgical documentary flickered across the screen of the black-and-white television in our living room. I told her, half joking, that that was what I’d do instead. Which is how I ended up repeating my A-levels and fighting my way into medical school, where I qualified in 1975

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From The Testament of Ann Lee to Gorillaz: your complete entertainment guide to the week ahead

Amanda Seyfried is Shaker all over in a wild period drama, while Damon Albarn and his cartoon cohort return with a polyglot offeringThe Testament of Ann LeeOut now In Mona Fastvold’s critically acclaimed drama, Amanda Seyfried shakes things up as the founder of the restorationist Christian sect the United Society of Believers in Christ’s Second Appearing. More commonly known as the Shakers, the egalitarian ecstatic worship group coalesced round the visionary female leader in the 18th century.Scream 7Out now The Kevin Williamson-scripted Scream films (1, 2, 4) are probably the best in the franchise, and this time he not only writes but directs the antics of Ghostface et al. Neve Campbell, David Arquette, Matthew Lillard and Courteney Cox all make appearances, regardless of whether you thought their characters were dead or not.SirâtOut now In the deserts of southern Morocco, a man searches for his missing daughter, enlisting the help of a group of partygoers who tell of a rave deep in the desert where perhaps she can be found

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Pulp have the last word in Adelaide festival saga with triumphant opening gig

Britpop rockers wow crowd and say all voices are ‘important’ in wake of Randa Abdel-Fattah controversyGet our breaking news email, free app or daily news podcast“All voices are important,” the Pulp frontman Jarvis Cocker told an adoring crowd in Adelaide on Friday. “All voices should be heard.”Message received. At one point Pulp had pulled out of the opening gig at the Adelaide festival over the Adelaide writers’ week (AWW) furore.But they turned up, they wowed the 10,000-strong crowd, and while Cocker didn’t explicitly say his comment was a reference to the brouhaha around AWW, it was pretty clear

7 days ago
politicsSee all
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Starmer says UK sending more fighter jets to Middle East and first repatriation flight has left Oman – as it happened

about 20 hours ago
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Transparency fears over plan to redact 2,000 staff names on Commons register

about 21 hours ago
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Crypto investor based in Thailand donates further £3m to Reform

about 22 hours ago
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Wales Senedd elections are a ‘referendum’ on Starmer, claims Farage

about 22 hours ago
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Greens deputy leader calls for apology from Starmer over false claims that led to death threats

1 day ago
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Asylum seekers waiting over a year for claim in UK may be allowed to work under new measures

1 day ago