Next up, the Ashes – and England will need Ben Stokes at his all-round best | Ali Martin

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The England-India epic that ended up like two weary prizefighters trading blows will live long in the memory – a 2‑2 classic for which the players on both sides deserve immense credit.Not that Mohammed Siraj, still hitting 90mph on the speed gun on the 25th day, showed weariness.If anything, he could well hold the key to solving the world’s energy problems.Plaudits in particular go to three men who stepped up bravely when other sports would have simply subbed them off: Shoaib Bashir bowled with a broken left hand at Lord’s; Rishabh Pant batted with a broken foot at Old Trafford; and then Chris Woakes, Horatio Nelson armed with a Gray-Nicolls, followed him in folklore at the Oval.Don’t be fooled by the white flannels and the stoppages for tea – Test cricket is a brutal sport.

It is also a sport of opinion, with one sticking out in the wash up: a common refrain that England getting over the line at the Oval to win 3-1 - ie the other side of one of the tightest games you’ll see - would have been a “travesty”.After all, India were the away side, dominated the run charts – four players in the top five – and had four of the six leading wicket-takers.They won more sessions, goes the argument, and lost all five tosses, indisputably.Sure.But a travesty? England chased down 371 to win at Headingley, defended a mere 193 at Lord’s, and then, at 2-1 up, forced India into a remarkable rearguard at Old Trafford by sticking 669 on the board – the highest total of the series.

Had this been followed by 10 men reeling in 374 at the Oval, their second‑highest run chase and breaking the ground’s 123-year-old record by 111 runs, 3-1 would surely have been well earned.None of which is to say a fair outcome was not landed upon.Shubman Gill’s never-say-die tourists won the deciding final round with a serious display of heart and skill.They were more than good value for the drawn series.The point is more that Test scorelines reflect all outputs – teams are only as strong as their weakest links – and even then can still come down to clutch moments or freak incidents.

The 2009 Ashes, when Australia similarly dominated the runs and wickets charts yet lost 2-1, comes to mind.Brendon McCullum accepts England have "room to improve" before the Ashes but the head coach believes the intensity of their dramatic drawn series against India will help them to meet the challenge.McCullum was honest enough to chalk up the 2-2 scoreline as a "fair reflection" on seven weeks of hard-fought, demanding cricket, with India grabbing a share of the new Anderson-Tendulkar Trophy with a thrilling six-run win at the Oval.That meant England were one hit from claiming an outright victory that would have sent them to Australia this winter with the biggest scalp of the Bazball era.Instead, they will travel having last defeated one of their "big three" rivals in Alastair Cook's farewell series in 2018.

"It's been a magnificent series, as good as I've been involved with or witnessed in my time.We played some excellent cricket and at times, with the pressure India put us under, we came up a little bit short," McCullum said."You're always learning any time you get to see guys having to dig deep and go to places they've maybe not been before.We'll let this one sit and we'll digest it."We're in the middle now, halfway through what we knew was going to be an unbelievable 12 months of Test cricket.

We know we've got some room to improve.But to be involved in a series of such pressure over a period like this teaches you to be tough and builds resilience within you.A lot of our guys will have learnt a lot and that can only be a good thing."One thing England may reflect on is their decision to keep the emerging talent of Jacob Bethell in camp for the most of the summer, rather than releasing him to play first-class cricket.He has played just one County Championship match for Warwickshire this year, while travelling as a non-playing squad member with the Test team.

When he was called on as Ben Stokes's injury replacement, he made 11 runs in two innings and was dismissed in a pressurised chase playing a wild slog.McCullum refused to chide him for that, though."Beth will be back and better for the experience, I'm sure he'll learn from it.The good thing was he took the positive option.He got out doing it, but no one ever regretted being positive, right?"So does the next Ashes, inevitably – something which England’s head coach, Brendon McCullum, fancies his players will now be hardened for given the intensity of the cricket in the past six weeks.

Although it is a concerning trend that in five of their past six series they have won the first Test and lost the last and no, with World Test Championship points at stake these days, none of them can be described as dead rubbers.The Ashes schedule thankfully has more generous spacing than the series just gone, with two nine-day breaks separating the first, second and third Tests.A cynic might wonder if it has been devised to get Australia’s great yet greybeard attack through what tends to be the “live” bit.Either way, this can only be a good thing, giving the best players the best chance to stay on the park and in turn producing the best possible spectacle.England will certainly not be complaining, with their fast‑bowling stocks stretched to breaking point against India.

For all the promise of Jofra Archer’s 90mph-plus return, and Gus Atkinson with eight wickets on his Test comeback, it is hard to escape the sense that their hopes of competing in Australia hinge on Ben Stokes playing as a fully fledged all-rounder.This was his best series with the ball, 17 wickets at 25, quick and skilful.But bits still flew off and he ended it watching the finale from the sidelines.In terms of the batting, not a great deal has been learned, which is to say their strengths and weaknesses remain roughly the same: murderous when the conditions are in their favour, vulnerable when the ball moves, and pegged around the all-time greatness of Joe Root.Increased pragmatism? This did occur but chiefly when Jasprit Bumrah was playing, not least the steady climb to 387 at Lord’s with an uncharacteristic run-rate of 3.

44,Sign up to The SpinSubscribe to our cricket newsletter for our writers' thoughts on the biggest stories and a review of the week’s actionafter newsletter promotionThe chase at the Oval has invited some criticism, some harsh – Harry Brook took them close only by playing the kind of shot to which he eventually got out – and some valid,They struggled to cope with a Dukes ball that swung late in its life (a turnaround from the ones that turned to mush earlier in the series),Leaning into their aggressive tendencies has served them well in the main but, as has been widely noted, the surfaces in Australia have been spicier of late,The Kookaburra ball’s seam stays prominent for longer, too.

Perhaps the bigger miss was the final day at Edgbaston, rather than falling just short of their latest huge chase.After a morning lost to rain England were tasked with seeing out 80 overs from three down, aided by a flat pitch on which bowlers struggled for impact with the older ball.Yet they lasted just 52.1 overs on the day.Compare and contrast with India seeing out five sessions in Manchester from a starting point of none for two (even if Root dropping Ravindra Jadeja first ball was another sliding doors moment).

With no more Tests before the big push it appears only injury will dislodge the incumbents in the top seven.The sight of Stokes consoling Jacob Bethell after his tortured 31-ball five during the final collapse was probably driven in part by guilt at a young talent not exactly being given the best chance to succeed.Ollie Pope, even after another series that featured an early century but a final average of 34, will likely start at No 3 in Perth.All of which sounds a bit downbeat about a side that came within one hit of beating an India team who, save for Bumrah breaking down during the deciding Sydney Test, might well have drawn 2-2 in Australia earlier this year.Nevertheless, they will need to improve in a number of areas if they are to change the perceptions in that part of the world.

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Next up, the Ashes – and England will need Ben Stokes at his all-round best | Ali Martin

The England-India epic that ended up like two weary prizefighters trading blows will live long in the memory – a 2‑2 classic for which the players on both sides deserve immense credit. Not that Mohammed Siraj, still hitting 90mph on the speed gun on the 25th day, showed weariness. If anything, he could well hold the key to solving the world’s energy problems.Plaudits in particular go to three men who stepped up bravely when other sports would have simply subbed them off: Shoaib Bashir bowled with a broken left hand at Lord’s; Rishabh Pant batted with a broken foot at Old Trafford; and then Chris Woakes, Horatio Nelson armed with a Gray-Nicolls, followed him in folklore at the Oval. Don’t be fooled by the white flannels and the stoppages for tea – Test cricket is a brutal sport

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Ray French obituary

Although Ray French was a dual rugby international, winning four caps for England at rugby union and then, after signing professional terms to play rugby league, appearing four times for Great Britain, it was as the BBC’s rugby league commentator that he came to national prominence.French, who has died aged 85 after living with dementia, succeeded Eddie Waring as the BBC’s voice of the sport in 1981, spending 27 years in the role. Waring had established a public profile, beyond his verbally eccentric rugby commentaries, via frequent appearances in light entertainment shows and knockabout comedy routines. And, like Waring before him, French too became a somewhat divisive figure among a cohort of rugby league supporters who believed he entrenched a stereotypical perception of their sport. With his distinctive Lancashire enunciation, catchphrases and characteristic lexicon, his critics accused the national broadcaster of choosing a figurehead designed to “keep the sport in its place”: an idiosyncratic pastime of northern England

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US sports lobby Home Office for travel exemption after golf caddie refused UK entry

Sports organisations in the US will press the Home Office to apply exemptions to new travel rules for American citizens entering the UK, after Harris English’s caddie missed out on around £130,000 by being denied access for the Scottish Open and the Open Championship.The case of Eric Larson has alerted sport governing bodies such as the NFL and NBA, which stage games in London, that sportspeople or staff can be prohibited from entering the UK under electronic travel authorisation (ETA) rules if they have a criminal conviction. Larson was sentenced to 13 years in prison in 1995 for involvement in drug dealing and rebuilt his career as a caddie for several leading PGA Tour players after serving 10 years.Larson’s past had been largely forgotten until the Scottish Open, when it was revealed that any American citizen given a custodial sentence of at least 12 months will now be denied UK entry. ETA implementation started in January this year

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Wallabies can take heart from Lions series for litmus Tests against South Africa | Angus Fontaine

If Australian rugby is to take a key learning from the British & Irish Lions tour and adopt a credo for the upcoming Rugby Championship and the road to the 2027 World Cup, Will Skelton nailed it at half-time on Saturday: “We don’t take no itshay.”The 203cm, 145kg colossus’s performance was as big as he was in the Wallabies’ stirring victory in Sydney. But Skelton’s fighting words to his team – “Keep fighting. Keep fighting for each other. Keep fighting for the jersey” – and the pig Latin catchcry that followed was a crudity that offered perfect clarity to Joe Schmidt’s team

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Research finds 89% of female rugby players experience pain wearing boots

Wearing boots designed for men causes discomfort for a majority of female rugby players, according to new research which finds as many as 89% of athletes experience pain from boots not built for women’s feet.With the Women’s Rugby World Cup coming to England in just over two weeks’ time IDA Sports, a footwear brand designed for female athletes, called out what it describes as the “iniquity” of boot design that leaves women not only lacking comfort when playing but exposed to a heightened risk of injury.After scanning nearly 1,000 feet, of amateurs and players from across Premiership Women’s Rugby, and surveying a further 330, IDA Sports found that comfort was the driving factor behind a player’s boot choice, but one that was rarely met. While 78% said comfort was a top priority, nearly nine in 10 spoke of discomfort.“The findings of our many years of research and development … illustrate the inequities that women athletes face when it comes to footwear,” Laura Youngson, co‑founder and chief executive of IDA Sports, said

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The Breakdown | The Lions will endure … but who can we expect in the squad for 2029?

The average worker bee, in the busiest months of the year, generally lives for up to seven weeks. Talk about a short and sweet existence. It is not dissimilar with British & Irish Lions tours. One moment players are winning a major series, the next their team abruptly ceases to exist. That’s all, folks, unless you can make the next trip in four years